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Let’s Dance!

One of my favorite dance quotes comes from Agnes De Mille.  She said: “To dance is to be out of yourself.  Larger, more beautiful, more powerful.”  That sums it all up. I believe dancing is one of the best ways to melt away stress, learn how to express feelings, meet new friends and bring on […]

Let’s Dance!

IMG_0614One of my favorite dance quotes comes from Agnes De Mille.  She said: “To dance is to be out of yourself.  Larger, more beautiful, more powerful.”  That sums it all up.

I believe dancing is one of the best ways to melt away stress, learn how to express feelings, meet new friends and bring on joy and happiness within your soul.  It brings about power, inner beauty and a larger-than-life mentality as you move your entire body without fear or trepidation.

My new “Let’s Dance!” ladies dance lessons are designed to help you with all that and more!  Each week we explore new steps, genres, techniques and moves to expand our “dance horizons”.  Whether you’ve never danced before, or have many years of experience, these classes will bring you a new outlook on the world of dance.

Ladies, if you’re over 4o and you’d like to “let loose” without feeling judged or inhibited, join the “Let’s Dance!” group and find out just how much fun it is to hop, wobble, scoot, stomp, shuffle and more with like-minded friends.  There is no “right” way to dance except when it feels just right for you.  Everyone is different, yet we’re all “perfect” dancers.  Mistakes don’t exist!

Did you know there are line dances for country, hip-hop, pop, gospel and other kinds of music?  Did you know that if you can walk, you can dance?  Did you know you don’t have to have “rhythm” to dance?

There are “Let’s Dance!” classes coming soon.  Check back periodically for updates on the newest class schedule or send your email address to Julia to receive email updates.

 

 

Life in Motion Fitness  |  480.264.9567