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Why Fitness Matters


in Blog
Written by Julia

Now Hear This!

This is exactly why I do what I do! Watch and REALLY listen.


Life In Motion Fitness was developed to help you stay as healthy and independent as possible for as long as possible. Call for you free consultation today! 480.264.9567


About the author
Julia has been a certified personal trainer for over 18 years with personal training certifications from the American Council on Exercise (ACE) and the National Exercise Training Association (NETA). She has been a certified group exercise instructor for over 25 years with certifications from NETA and the Aerobics and Fitness Association of America (AFAA). She has owned and operated a private personal training business for 8 years. With her extensive experience in the fitness field, she has been successful in developing strength and conditioning programs for individuals in a variety of age groups from teens to seniors.
~ Julia ~