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Julia has been a certified personal trainer since 1999 with personal training certifications from the American Council on Exercise (ACE) and the National Exercise Training Association (NETA). She has been a certified group exercise instructor since the early 90's with certifications from NETA and the Aerobics and Fitness Association of America (AFAA). She has owned and operated a private personal training business since 2010. With her extensive experience in the fitness field, she has been successful in developing strength and conditioning programs for individuals in a variety of age groups from teens to seniors.

Top 10 Reasons to Have an In-Home Personal Trainer


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Written by Julia

More to the point: Top 10 reasons to hire a certified personal trainer to help get YOUR Life in Motion! Offers a fitness partner who is experienced in working with seniors Shares personal companionship Establishes accountability for your exercise efforts Provides an affordable means to improve health Makes exercise fun and interesting Demonstrates how easy […]

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