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Why Fitness Matters


in Blog
Written by Julia

Now Hear This!

This is exactly why I do what I do! Watch and REALLY listen.


Life In Motion Fitness was developed to help you stay as healthy and independent as possible for as long as possible. Call for you free consultation today! 480.264.9567


About the author
Julia has been a certified personal trainer since 1999 with personal training certifications from the American Council on Exercise (ACE) and the National Exercise Trainer Association (NETA). She has been a certified group exercise instructor since the early 90's with certifications from NETA and the Aerobics and Fitness Association of America (AFAA). She has owned and operated a private personal training business since 2010. With her extensive experience in the fitness field, she has been successful in developing strength and conditioning programs for individuals in a variety of age groups from teens to seniors.
~ Julia ~